ONLINE/TELEPHONES SUPPORT SERVICES

• www.youngminds.org.uk Information for children and young people about mental health and wellbeing. Free 24/7 crisis messenger – text YM to 85258

• www.childline.org.uk Free confidential service to help young people under 19 with any issue they are going through. Helpline – 0800 11 11

• www.kooth.com Free, safe & anonymous online support for young people

• www.itsgoodtotalk.org.uk (listings of local counsellors)

• www.bacp.co.uk (British Association for Counselling & Psychotherapy)

• www.themix.org.uk The Mix’s Crisis Messenger text service is available 24/7 and open to anyone aged 25 or under living in the UK. If you’re in crisis and need to talk, text THEMIX to 85258 Helpline: 0800 808 4994

https://coramvoice.org.uk/ Advocacy, information and support for looked after children and young people. Helpline: 08088005792

• www.samaritans.org Crisis support for anyone in emotional distress or thinking about suicide.
Helpline: 08457 90 90 90

• www.papyrus-uk.org Confidential advice and support for young people who feel suicidal Helpline 08000684141/ Text 07786209697

• www.thecalmzone.net Support for young men who are down or in a crisis.
Helpline 0800585858

https://nationalcareers.service.gov.uk/ Information, advice and guidance about learning, training and work

http://www.centreplace.org.uk/talkzone.htm  Counselling, live chat on-line or telephone

• www.the-lookout.org.uk  Support around domestic abuse for young people and families, run by Children & Family Wellbeing service.

• www.mind.org.uk/information-support/for-young-people Information and support for mental health and wellbeing issues.


• The Youth Zone, Whittam Street, Burnley, BB11 1LW.
e-mail; This email address is being protected from spambots. You need JavaScript enabled to view it.

• The Zone (or Nelson Youth Centre), Leeds Road, Nelson, BB9 8EL.
Phone: 01282 447450

• www.virusanxiety.com Resources, exercises and meditations for anxiety and mental health issues in the current climate.

• How to protect your mental health – coronavirus - https://www.bbc.co.uk/news/health-51873799?xtor=ES-211-%5b30618_PANUK_NLT_11_ENG_ACT_0-3Months_MarkKermode%5d-20200317-%5bbbcnews_coronavirus2020howtoprotectyourmentalhealth_factualhealth

 

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